Researcher and Author Lisa Doodson at Happy Steps provides resources, training and workshops which aims to provide information and support for step families. ‘The Happy Steps workshops for stepfamilies are a great way to learn more about stepfamily dynamics and meet others in the same position. The next one is taking place on Saturday 10th […]
The next Mindfulness for Wellbeing Course commences on October 14th 2016, Fridays 11am – 1pm. More information available under Mindfulness link on this website or email for further details and booking form.
Date: 2nd March, 9.45 – 11am Location: Englefield Green Facilitated by Mette Theilman from ‘Parenting Success’ and Caroline Burr from ‘Your Relationship Coach’, this workshop will provide constructive and positive ideas and coaching on parenting following separation. Participants will also be helped to explore how relationships with ex-partners can be successfully managed. More information and […]
Commencing on 15th April 2016 this 8 week mindfulness course will take place on Friday afternoons 1 – 3pm. Email for further details and booking form.
There are a few places available on the Mindfulness for Wellbeing course starting on Monday evenings 7.30 – 9.30pm in Windsor from 22nd February 2016. The 8 week mindfulness programme is based on Jon Kabat-Zinn’s MBSR (mindfulness based stress reduction) and MBCT (mindfulness based cognitive therapy). The course will provide the opportunity to learn how […]